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Facing thoughts or urges related to this topic, please seek help:
It's completely normal to feel these kinds of thoughts. ,But it's important to remember that you don't have to go through this alone. There are supportive options out there to help you cope. Don't wait to connect to someone you believe in. You can also look for support groups on the internet.
Remember, seeking help is a sign of strength.
Help for Sexual Assault Survivors
If you or someone you are connected with has experienced sexual assault, please get in touch to the National Sexual Assault Hotline. They offer understanding help and resources available 24/7. You are not alone, and help is just a call away.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or a loved one is dealing with harm, please contact Childhelp USA. Their dedicated team is on call around the clock to provide support. You can get crisis intervention by dialing their toll-free number: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE It's important to know that can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's hotline is available night, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, counseling services, and online forums. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Struggling
Keep in mind that you're not alone. It can be tough to face these emotions on your by yourself. There are resources that can offer support. Connecting with others is a wise decision.
- Take action to reach out
- There are many ways
- You deserveto find peace